Detox Pranayama Series
90 mins PRE-RECORDED VIDEO
1 recording per week
This certified 'Hatha-Yoga mit Krishna' Präventionskurs is for those who would like to progress with their breathwork alongside with their physical health and well-being. It is ideal for those who want to integrate prāṇāyāma practice into their daily life. Most of us think Prāṇāyāma is about breathing exercises. But it isn’t. Breathing exercises prepare you for Prāṇāyāma with enhancing the flow of Prāṇā, the vital life force. Prāṇāyāma begins where the breath ends. It is done with full awareness to harness the unlimited potentials of the mind to become a balanced and creative individual.
What will you learn from the course?
The course is divided into two parts:
This course is subsidised by all German statutory health insurance in accordance with §20 SGB V. The statutory health insurance companies could refund up to 80% of the fee. Registration with full payment is required as confirmation. Upon completion the course, the participant refund the fee by submitting the confirmation form to respective health insurance.