7 DAYS REJUVENATION YOGA RETREAT AT AMORGOS ISLAND, GREECE

Our body is made of earth, water, fire, air and space. The detox techniques helps harmonising these five elements in the body, enhancing the flow of Prana and improving the balance of the mind. Thus, the cleansing techniques are improving the energy flows and balancing the three Doshas (Vata, Pitta & Kapha). According Hatha Yoga Pradipika and Ayurveda, a balanced Doshas result in physical and mental well-being. In this retreat we will discover Yoga as joyful journey through inner transformation and re-connection with the wisdom.

EARTH - WATER - FIRE - AIR - SPACE

• Neti - Nostrils & Nasopharyngeal System
• Hathenas - Lungs Vital Capacity
• Detox Pranayama - Skull & Respiratory System
• Trataka - Eyes, Concentration & Mind Cultivation
• Rishiculture Hatha Yoga - Physical Rejuvenation
• Non-dual Meditation - Mental Purification

Daily Practice

• Morning Practice + Pranayama
• Evening Practice + Meditation
• Trekking + Cleansing at Ocean
• Karma Yoga - Mind and Emotion cleansing

Retreat Fee €400* + Accomodation / Meals

*The retreat fee is partially subsidised by German health insurance as Präventionkurs accordance §20 SGB V

Accommodation at Ilias Pension Amorgos Island cost as below and can be paid on arrival:

1. Double bedroom: €17,50 per night per person
2. Single bedroom: €30 per night per person

Meals at local restaurants cost €10 onwards

A small kitchen is also available in each room.

Venue: Ilias Pension Amorgos Island / Greece 

Nearest airports: Athens (212km), Mykonos (80km) or Santorini (71km) + ferry to Amorgos Island.

Booking with RETREAT FEE €400