Hatha Yoga of Rishiculture is a branch from the Gitananda Tradition and Southern Tantric Lineage. It is an energetic approach to yoga that inspires the practitioner to experience the fullness of life in all its diversity, to create balance between stability & mobility, firmness & openness, peacefulness & joyousness. In the tantric tradition “HA” and “THA” represent the opposite polarities of the divine in the universe, in nature and in us. In Hatha Yoga practice, these qualities embrace each other and merge consciously.
The qualities of “HA" are centering, grounding, muscular and rational, meanwhile “THA" are expansive, growing, organic, and intuitive. Every lesson has an integrated theme that fuses with dynamic vinyāsa sequences accompanied by clear alignment principles, different āsanas and prāṇāyāmas, including meditation and relaxation techniques. The structure of every lesson is based on the Saiva Siddhānta tantric tradition, the ancient yogic practice from South India called Pañca-Kośa Sādhana, the practice of harmonising the existence of five sheaths.
ENJOY THE MOMENT AND DISCOVER YOUR INNER WELL BEING!