7 Days CAKRA Retreat at OPRTALJ-ISTRIA, CROATIA

Our body comprises 6 lower cakra and 6 upper cakra. The 6 lower cakra governs by earth, water, fire, air, space and mind element. The detox techniques helps harmonising these elements in the body, enhancing the flow of Prana and improving the balance of the mind. Thus, the cleansing techniques are improving the energy flows and balancing the three Doshas (Vata, Pitta & Kapha). According Hatha Yoga Pradipika and Ayurveda, a balanced Doshas result in physical and mental well-being. In this retreat we will discover Yoga as joyful journey through inner transformation and re-connection with the wisdom.

EARTH - WATER - FIRE - AIR - SPACE - MIND

• Neti - Nostrils & Nasopharyngeal System
• Hathenas - Lungs Vital Capacity
• Detox Pranayama - Skull & Respiratory System
• Trataka - Eyes, Concentration & Mind Cultivation
• Rishiculture Hatha Yoga - Physical Rejuvenation
• Non-dual Meditation - Mental Purification

Daily Practice

• Morning Practice + Pranayama
• Evening Practice + Meditation
• Trekking + Cleansing at Ocean & Forest
• Karma Yoga - Mind and Emotion cleansing

Retreat Fee €400* + Accomodation / Meals from €300

*The retreat fee is partially subsidised by German health insurance as Präventionkurs accordance §20 SGB V

Accommodation at Dharma House is available either 

double bedroom or triple bedrooms.

Venue: Dharma House, 52428 Oprtalj, Croatia

Nearest airport: Trieste, Rijeka or Pula

Booking with RETREAT FEE €400